A walk to bring out a sweat in participants and get them slightly out of breath.  Although this is a walk in a park, it’s at pace. Targeted at those who are aspiring to get fitter but may have commitments so need to fit something in during the day.

And for those who would like to go at a slower pace, there will be a paced walk, incorporating own bodyweight exercises. All participants walk at their own pace.

Target Group: Women only adults (we welcome mummies with buggies).

Date and time: Friday (September to December) ), 1pm (weekly).

Duration: 1hr – 1hr 15mins.

Meeting point: Outside Redmond Community Centre, Kayani Ave, Woodberry Down, London N4 2HF.

Instructor: Pinar.

Delivery partner: Active Within.

For more information, please contact: Onur Coskuner email: info@activewithin.com, tel: 07535170989.