Being Well — Books for Stress Awareness Month
April is Stress Awareness Month, so we thought we would put together a little self-care toolkit to feed and nurture our capacity for wellbeing. From fiction to science and self-help, here's a selection of books tackling the all-too common issues of stress and burnout.
Our libraries also host a special collection of books on health and wellbeing called Reading Well, which deal with specific topics from Depression to OCD and a lot more. Ask your librarian if you would like to know more.
